Monday, September 21, 2009

Long Run

Did the longest run of my life yesterday. 12 miles
http://slowgeek.com/ru/morey000/1745572677
Felt fine.

It's taken me 20 months to get to this point, battling a variety of injuries along the way.

Training for a half marathon on Nov 1st seems to be going well and on schedule.


The Saguaro run on Labor Day was a real turning point for me. 8 (hilly) miles. Felt great at just over an 8min/mi pace. 143rd place out of 660ish. There I am in the back of this photo.



Here's the only other pic of me from the 8mi Saguaro run. This is pretty close to the finish, about 7.5 miles.

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