Injury Report- 1st attempted run today.

Warmed up the injured calf on the elliptical for 30 min. Stretched out and tried a slow jog on the treadmill. Felt OK. Slowly upped the pace and incline and made it 1.5mi before my Soleus said "hello!". Stretched. Foam rollered. Hot Tub. Massaged. I'll call it a success after only 9 days. 12 more days to go before the half marathon. I'm determined to be ready.